The Pump - Community

Hey I'm sorry to hear you're sick! You have a great mindset about it. You're absolutely right. Pushing when you're sick is not a great idea, usually just letting guilt or fears take control because like you said, it will take several weeks to lose any strength. This is a lesson that has taken me a ...

Wow great gyms guys!! I've never seen so many impressive home gyms until I've been in this group. I swear we all have the conquer flag too!

Hello!!!