Book recommendations / Book Club

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Training the mind and widen your horizon is part of The Pump Club principles.

The book club inspired me to share some of my favorites that I read this year (OK - I use audible while in traffic etc. as it is more time effective for me and takes out less family time, nothing wrong there, actually just more efficient in my case).

• Michael Easter - The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

• Michael Easter - Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

• Greg McKeon - Effortless: Make It Easier to Do What Matters Most

• Greg McKeon - Essentialism: The Disciplined Pursuit of Less

• Steven Kotler - The Rise of Superman: Decoding the Science of Ultimate Human Performance

• Steven Kotler - The Art of Impossible: A Peak Performance Primer

Feel free to share your own recommendations and share your thoughts.. if necessary, we open topics per book in the forum

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Didn't read it this year, but "Adam Bornstein's - You can't screw this up" is next to be discussed in The Pump App - and of course this is a great book on how to simplify and improve your diet. I literally just got a friend into reading it, will need to follow up with him to see how it going Perfect reminder for me